1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1157.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 152.6 g | 55% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 94.7 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway white chip macademia nut
Subway’s White Chip Macadamia Nut cookie offers a delectable combination of buttery macadamia nuts and rich, creamy white chocolate chips baked into a soft, chewy cookie. Inspired by classic American dessert traditions, this treat is perfect for satisfying your sweet tooth. Macadamia nuts lend a delightful crunch and provide beneficial nutrients such as healthy fats and a source of fiber, while the white chocolate chips add a smooth, indulgent sweetness. However, like most cookies, it is a calorie-dense option with added sugars and fats, making it best enjoyed in moderation as part of a balanced diet. Whether you pair it with a cup of coffee or enjoy it as a standalone dessert, the White Chip Macadamia Nut cookie is a popular favorite among Subway’s baked goods selection.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
