1 serving (350 grams) contains 370 calories, 30.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 10.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chicken teraky bowl
The Subway Chicken Teriyaki Bowl is a flavorful dish inspired by Japanese cuisine. Packed with tender, marinated chicken glazed in a sweet and savory teriyaki sauce, it sits atop a bed of steamed white rice and is complemented by a medley of colorful, crisp vegetables such as spinach, cucumbers, and carrots. This bowl offers a good balance of protein and carbohydrates, making it a satisfying meal option. The lean chicken provides a solid source of protein, while the vegetables add a variety of vitamins and nutrients. However, the teriyaki sauce can contribute a higher sodium and sugar content, so it’s worth considering for those watching these intake levels. With its fusion of fresh ingredients and bold Asian-inspired flavors, the Chicken Teriyaki Bowl is a convenient and customizable option for those seeking a hearty and balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
