1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 475.0 mg | 20% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stouffers animal crackers
Stouffer's Animal Crackers are a popular snack originating from the United States, first marketed as a fun, animal-shaped biscuit designed for children. They belong to the category of baked snacks and are typically crafted using wheat flour, sugar, and vegetable oils. While animal crackers are traditionally low in protein and fat, they provide a small amount of carbohydrates, making them a quick energy source. Most versions are lightly sweetened and feature minimal saturated fat, but they generally lack significant levels of vitamins or minerals.
Health Benefits
- Provides quick energy due to carbohydrate content (approximately 22 grams per serving).
- Low in saturated fats, contributing to heart-healthier snacking compared to fried alternatives.
- Basic source of iron due to enriched wheat flour, supporting oxygen transport in the body.
Dietary Considerations
Selection and Storage
Animal crackers should be stored in a cool, dry place in airtight containers to maintain freshness.
Common Questions About Stouffers animal crackers Nutrition
How many calories and protein are in Stouffers Animal Crackers?
Stouffers Animal Crackers contain approximately 120 calories and 2 grams of protein per serving (about 30 grams or 14 crackers). They are primarily composed of carbohydrates, with little fat and limited protein.
Are Stouffers Animal Crackers suitable for a keto diet?
Stouffers Animal Crackers are not suitable for a keto diet as they consist mostly of carbohydrates, with about 22 grams of carbs per serving. They lack the high fat content required for ketosis.
Are there any health concerns with eating Stouffers Animal Crackers?
While Stouffers Animal Crackers are a low-fat snack, they contain added sugars and refined carbohydrates, which can contribute to weight gain or blood sugar spikes if consumed in excess. They also lack significant amounts of vitamins or minerals.
What is the recommended serving size for Stouffers Animal Crackers?
The recommended serving size for Stouffers Animal Crackers is 30 grams, equivalent to approximately 14 crackers. This portion provides 120 calories and is suitable as a light snack when enjoyed in moderation.
How do Stouffers Animal Crackers compare to other crackers or cookies?
Stouffers Animal Crackers are lower in fat compared to most cookies but higher in sugar and carbohydrates. They are less nutrient-dense than whole-grain or high-fiber crackers, making them more of a treat than a health-focused snack option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
