1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried green pepper and pork
Stir-Fried Green Pepper and Pork is a flavorful dish originating from Chinese cuisine, known for its quick preparation and vibrant colors. This dish features tender slices of marinated pork stir-fried with fresh green peppers, garlic, and soy sauce, often accented with additional seasonings like ginger or chili for added depth. Packed with protein from lean pork and vitamins from bell peppers, it offers a balance of nutrients, supporting muscle health and immune function. Green peppers are rich in antioxidants, particularly vitamin C, which aids in reducing inflammation and boosting overall health. While this dish is relatively low in calories, watch for added sodium from soy sauce or other seasonings. Opting for reduced-sodium soy sauce can make it a more heart-healthy choice. Stir-fried to preserve the crisp texture of vegetables, it’s a great option for those seeking a quick and nutritious meal with dynamic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
