1 serving (200 grams) contains 250 calories, 18.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried green beans with minced pork
Stir-Fried Green Beans With Minced Pork is a classic dish in Chinese cuisine, offering a flavorful balance of protein and vegetables. The recipe typically features crisp green beans, seasoned minced pork, garlic, soy sauce, and occasionally dried chilies for a hint of spice. The beans are stir-fried to retain their crunch, while the pork is cooked to a savory perfection, blending seamlessly with aromatic seasonings. This dish delivers a source of lean protein from the pork and essential nutrients like fiber, vitamins C and K, and antioxidants from the green beans. However, it can be high in sodium due to soy sauce and other seasonings, so moderation or reduced-sodium alternatives may be recommended. Perfect as a main or side, Stir-Fried Green Beans With Minced Pork showcases the vibrant, umami-rich flavors characteristic of Chinese home cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
