1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steam egg minced pork
Steam Egg Minced Pork is a popular dish in Chinese cuisine, celebrated for its silky texture and rich umami flavor. This simple yet satisfying recipe combines ground pork and eggs, which are whisked thoroughly, seasoned with soy sauce, sesame oil, and pepper, then steamed to perfection. The dish is often garnished with green onions or drizzled with a light soy-based sauce for added flavor. High in protein, it provides essential amino acids from both the meat and eggs, making it a nourishing option. However, because it may contain moderate sodium levels depending on the seasoning, individuals watching their salt intake should consume it in moderation. The steaming preparation method keeps the dish light and retains nutrients without the need for heavy oils or frying. Steam Egg Minced Pork is a wholesome choice that embodies comfort and simplicity while providing a balanced source of energy.
