Starbucks ham and cheese croissant

Starbucks ham and cheese croissant

Breakfast

Item Rating: 45/100

1 serving (100 grams) contains 320 calories, 14.0 grams of protein, 17.0 grams of fat, and 30.0 grams of carbohydrates.

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761.9
calories
33.3
protein
71.4
carbohydrates
40.5
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1476.2 mg 64%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

36.5%
17.0%
46.5%
Fat: 364 cal (46.5%)
Protein: 133 cal (17.0%)
Carbs: 285 cal (36.5%)

About Starbucks ham and cheese croissant

Starbucks' Ham and Cheese Croissant combines a flaky, buttery croissant with layers of smoked ham and melted Swiss cheese. Inspired by classic French flavors, this warm and savory pastry offers a satisfying blend of rich textures and tastes. The croissant’s delicate, golden crust is baked to perfection, while the hearty ham and gooey cheese provide a comforting, protein-packed center. Though indulgent, it’s a convenient source of energy, especially for a quick breakfast or midday snack. However, its buttery base and cheese contribute to higher levels of saturated fat and sodium, making it best enjoyed in moderation.