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Starbucks grande chai tea latte

Starbucks grande chai tea latte

Beverage

Item Rating: 68/100

1 serving (473 grams) contains 240 calories, 8.0 grams of protein, 4.5 grams of fat, and 42.0 grams of carbohydrates.

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120.0
calories
4.0
protein
21
carbohydrates
2.3
fat

Nutrition Information

1 cup (236.5g)
Calories
120.0
% Daily Value*
Total Fat 2.3 g 2%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 57.5 mg 2%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g 0%
Sugars 21 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 75.0 mg 5%
Iron 0.2 mg 1%
Potassium 150.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.6%
13.3%
17.1%
Fat: 20 cal (17.1%)
Protein: 16 cal (13.3%)
Carbs: 84 cal (69.6%)

About Starbucks grande chai tea latte

The Starbucks Grande Chai Tea Latte is a warm and comforting blend inspired by traditional Indian masala chai. This 16-ounce beverage combines black tea infused with cinnamon, cloves, cardamom, and other spices, creating a rich, aromatic flavor profile. Sweetened with a chai concentrate and steamed milk, it delivers a creamy and slightly sweet experience. While the black tea base provides a moderate dose of caffeine and antioxidants, the chai concentrate contributes added sugars that can increase calorie intake. Customization options, like choosing plant-based milk or reducing the pump count of chai concentrate, allow for a lighter version tailored to your preferences. Popular worldwide for its exotic spice blend and soothing qualities, the Chai Tea Latte is a flavorful way to enjoy a taste of South Asia with a Western twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.