Nutrition Facts for Chai tea latte mix

Chai Tea Latte Mix

Image of Chai Tea Latte Mix
Nutriscore Rating: 53/100

Elevate your daily tea routine with this aromatic Chai Tea Latte Mix, a comforting blend of black tea and warm spices like cinnamon, ginger, cardamom, and cloves. Perfectly balanced with a touch of sweetness and the optional addition of powdered milk for creamy indulgence, this easy-to-make mix is the ultimate way to enjoy cafΓ©-style chai lattes at home. Ready in just 15 minutes and yielding up to eight servings, it can be stored for months in an airtight container, making it a versatile pantry staple. Simply add hot water or steamed milk, stir, and savor a cozy, spiced beverage that’ll warm your soul.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 teaspoons Black tea leaves (or black tea bags)
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground ginger
  • 1 teaspoon Ground cardamom
  • 0.5 teaspoon Ground cloves
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Ground nutmeg
  • 4 tablespoons Granulated sugar
  • 4 tablespoons Powdered milk (optional for creaminess)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small mixing bowl, combine the black tea leaves (or the contents of 8 tea bags if using prepackaged) with the ground cinnamon, ground ginger, ground cardamom, ground cloves, ground black pepper, and ground nutmeg. Stir well to evenly blend the spices.

2

Mix in the granulated sugar and powdered milk (if using). These additions provide sweetness and creaminess to your blend.

3

Transfer the mixture to an airtight container or jar for storage. Store in a cool, dry place for up to 3 months.

4

To prepare a chai tea latte: Add 2 heaping teaspoons of the mix to a mug. Pour in 8 ounces (1 cup) of hot water or steamed milk, depending on your preferred level of creaminess.

5

Stir well to dissolve the mix completely. Taste and adjust sweetness by adding more sugar, if needed.

6

Optional: Top with a pinch of ground cinnamon for garnish and enjoy your cozy, homemade chai tea latte.

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
8.8g
protein
70.0g
carbs
8.7g
fat

Nutrition Facts

1 serving (102.0g)
Calories
377
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 122 mg 5%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 4.2 g 15%
Total Sugars 62.2 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 357 mg 27%
Iron 1.2 mg 7%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.2%%
8.9%%
19.9%%
Fat: 78 cal (19.9%%)
Protein: 35 cal (8.9%%)
Carbs: 280 cal (71.2%%)