1 serving (237 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds coffee
McDonald's Coffee is a popular brewed beverage offered by the global fast-food chain McDonald's. The coffee typically originates from blends of Arabica beans sourced from several regions, ensuring a consistently smooth flavor. It is a staple in American and global fast food culture and is served hot or iced. The nutritional aspects of black coffee include being low in calories (approximately 1 calorie per 8-ounce serving without additives) and free from fats, sugars, or carbohydrates. However, nutritional values can vary based on the addition of milk, creamers, or syrups. Black coffee also contains antioxidants and energizing caffeine.
Health Benefits
- High in antioxidants, such as chlorogenic acid, which may help reduce inflammation and oxidative stress.
- Contains caffeine, which can enhance cognitive performance, alertness, and physical endurance.
- Low in calories (approximately 1 calorie per 8-ounce cup) when consumed black, making it suitable for weight management plans.
- Potential to support metabolic health due to compounds like polyphenols, which may improve gut microbiota balance.
- May help lower the risk of certain diseases, such as Parkinson’s and Type 2 diabetes, when consumed in moderation.
Dietary Considerations
Common Questions About Mcdonalds coffee Nutrition
How many calories are in McDonald's coffee?
A standard black coffee from McDonald's (small size, 12 fl oz) contains 0 calories, making it an excellent low-calorie beverage option. However, adding cream and sugar significantly increases the calorie count, with a small coffee with both cream and sugar containing around 30 calories.
Is McDonald's coffee suitable for a keto diet?
McDonald's black coffee is keto-friendly as it contains 0 calories and 0 grams of carbs. However, if you add cream or flavored syrups, the carb count can increase, potentially taking it out of keto compatibility. Stick to plain coffee or use heavy whipping cream as a low-carb alternative.
Are there any health concerns with drinking McDonald's coffee?
McDonald's coffee is a safe and low-calorie choice for most individuals when consumed in moderation. However, excessive caffeine intake (more than 400 mg per day for adults) can lead to issues like jitteriness, insomnia, or increased heart rate. McDonald's small black coffee contains about 109 mg of caffeine, so it's important to monitor your overall caffeine consumption.
What is the recommended serving size for McDonald's coffee?
The recommended serving size depends on your caffeine tolerance, but a small black coffee (12 fl oz) is a standard and moderate serving with roughly 109 mg of caffeine. If you're more sensitive to caffeine, opt for a smaller size or choose decaffeinated coffee.
How does McDonald's coffee compare to other coffee brands?
McDonald's coffee is often compared to other budget-friendly brands like Dunkin' or Starbucks. It is known for its consistent taste and affordability, with fewer customization options than Starbucks. Nutritionally, a plain McDonald's coffee is similar to other chain coffees, but be mindful of added sugars and creamers, which vary between chains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
