1 serving (227 grams) contains 440 calories, 28.0 grams of protein, 18.0 grams of fat, and 42.0 grams of carbohydrates.
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 43.8 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.1 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.2 mg | 12% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Chicken Pesto Tomato Sandwich is a flavorful blend of Italian-inspired ingredients. This warm sandwich features tender, roasted chicken paired with juicy, sun-dried tomatoes and a rich pesto spread, all nestled between slices of toasted ciabatta bread. The vibrant pesto, made from basil, garlic, and Parmesan cheese, delivers a burst of herby freshness, while the sun-dried tomatoes add a tangy sweetness. High in protein from the chicken, this sandwich provides energy and satiety, making it a hearty option for lunch or a quick bite. However, it may also contain a moderate amount of fat and sodium due to the pesto and ciabatta bread, so mindful indulgence is recommended. Ideal for those who appreciate Mediterranean-inspired flavors, this sandwich balances savory and fresh ingredients in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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