1 serving (591 grams) contains 250 calories, 18.0 grams of protein, 6.0 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 76 mg | 3% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 180.0 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks cafe latte venti
Starbucks Cafe Latte Venti is a classic handcrafted coffee beverage originating from Italian espresso traditions. Made with bold espresso shots and steamed milk, this largest size (20 oz) delivers a creamy, smooth texture, complemented by a light layer of foam on top. The base recipe contains only espresso and 2% milk, offering a comforting balance of rich coffee taste and milky sweetness without added syrups or flavors. In terms of nutrition, the Cafe Latte Venti provides a significant source of calcium and protein, beneficial for bone health and muscle support. However, its larger portion size also means higher calorie content, with around 190 calories per serving for the default preparation. Those mindful of fat intake should be aware of the 9 grams of fat from the milk, though customization options like nonfat or plant-based milk can help reduce this. Ideal for coffee enthusiasts seeking a warm, satisfying pick-me-up.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
