1 serving (130 grams) contains 300 calories, 19.0 grams of protein, 20.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 363.6 mg | 121% | |
| Sodium | 1236.4 mg | 53% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 90.9 mcg | 454% | |
| Calcium | 454.5 mg | 34% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks bacon egg botes
Starbucks Bacon Egg Bites are a flavorful, protein-packed breakfast option inspired by American cuisine. These sous vide-style bites are made with cage-free eggs blended with creamy Monterey Jack cheese, enriched with a savory combination of crispy nitrate-free bacon and seasonings. The gentle cooking method ensures a velvety texture and rich taste in every bite. Each serving delivers a substantial dose of protein to help fuel your morning, while being lower in carbs compared to typical breakfast sandwiches or pastries. Although they contain saturated fat from cheese and bacon, they remain a satisfying choice for those seeking a quick, convenient meal on the go. Perfect for keto-friendly diets or high-protein lifestyles, Bacon Egg Bites balance indulgence with nourishment in a compact portion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
