1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
430.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.1 mg | 12% | |
| Sodium | 1248.1 mg | 54% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.4 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.9 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 445.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks apinach feta
Starbucks' Spinach Feta Wrap provides a satisfying blend of flavor and nourishment in a convenient package. This protein-packed wrap combines cage-free egg whites, sautéed spinach, sun-dried tomatoes, and crumbled feta cheese, all nestled in a whole wheat tortilla. Inspired by Mediterranean cuisine, it's a flavorful option for those seeking lighter fare with bold notes of sun-kissed tomatoes and creamy cheese. Low in added sugars and high in protein, this vegetarian handheld can be a balanced choice for breakfast or on-the-go snacking. However, it contains moderate sodium levels, which may be a consideration for those watching their intake. Whether you're craving something savory or looking for a meat-free alternative, this wrap offers a harmonious mix of textures and tastes with a nod to global inspiration.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
