1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Square biscuit
Square Biscuit is a versatile, baked treat commonly enjoyed across various cuisines, particularly in Western traditions. Made from a combination of refined flour, butter or shortening, milk, a pinch of sugar, and baking powder, its simple ingredients come together to create a light, flaky texture. Originating from traditional American baking, square biscuits are a popular choice for breakfasts, side dishes, or snacks, often paired with jams, creams, or savory gravies. While a source of carbohydrates, square biscuits are typically low in nutrients due to their reliance on refined flour. They offer a quick energy boost but may be high in saturated fats and calories, depending on preparation methods. Health-conscious consumers can opt for whole-grain flour versions or lighter fat substitutions to make them a more balanced choice. As with any baked treat, enjoying square biscuits in moderation is key to a healthy diet.
