1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy avocado salmon sushi roll
The Spicy Avocado Salmon Sushi Roll is a vibrant fusion of Japanese-inspired flavors, blending fresh salmon, creamy avocado, spicy mayo, sushi rice, and nori seaweed. This roll balances the richness of salmon’s omega-3 fatty acids, which support heart and brain health, with avocado’s nutrient-dense profile that includes healthy fats, fiber, and potassium. Topped with a kick of spicy mayo, it adds heat and flavor while boosting calorie content slightly due to its creamy base. Emphasizing fresh ingredients and minimal processing, this sushi roll is a satisfying source of protein and good fats, though moderating spicy mayo and sodium in soy sauce accompaniment is recommended for a lighter intake. Perfect for sushi enthusiasts, it offers a delicious and nutritious option that combines the artistry of Japanese cuisine with globally beloved tastes.
