1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spagetti in anchobi butter sauce
Spaghetti in Anchovy Butter Sauce is a delectable Italian-inspired dish that combines simplicity with bold flavors. At its heart, it features al dente spaghetti tossed in a luscious sauce made from butter, garlic, anchovies, olive oil, and a touch of chili flakes for mild heat. Anchovies bring a rich umami depth, while butter adds creaminess, creating a balanced and indulgent experience. The dish is often garnished with fresh parsley and grated Parmesan for added texture and flavor. From a nutritional perspective, it's a mix of positives and indulgence. Anchovies are rich in omega-3 fatty acids, which support heart health, and parsley provides vitamin K and antioxidants. However, the butter and Parmesan contribute saturated fats, making moderation key. High in flavor yet simple to prepare, the dish is a comforting choice for those seeking an authentically rustic taste of Mediterranean cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
