1 serving (43 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4611.1 mg | 200% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy sauce ramen maruchan
Soy Sauce Ramen Maruchan is a popular instant noodle dish inspired by Japanese cuisine. This product features thin, wheat-based noodles paired with a savory soy sauce-flavored seasoning packet, delivering a rich umami taste. The dish is quick to prepare, requiring only hot water and a few minutes of cooking, making it a convenient meal option. While it offers a satisfying flavor profile, Soy Sauce Ramen is relatively high in sodium and low in essential nutrients like vitamins, fiber, and protein. The noodles are fried in oil during production, contributing to a higher calorie content per serving. For a healthier twist, consider adding fresh vegetables, lean protein, or eggs to increase its nutritional value. Maruchan Soy Sauce Ramen is a staple of budget-friendly and time-saving meals, but moderation and creative additions can enhance its overall dietary benefits.
