Sonic southwest crunch queso wrap

Sonic southwest crunch queso wrap

Fast Food

Item Rating: 61/100

1 serving (250 grams) contains 650 calories, 20.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

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613.2
calories
18.9
protein
56.6
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
613.2
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.8%
12.6%
49.6%
Fat: 297 cal (49.6%)
Protein: 75 cal (12.6%)
Carbs: 226 cal (37.8%)

About Sonic southwest crunch queso wrap

The Sonic Southwest Crunch Queso Wrap is a bold fusion of vibrant Southwestern flavors wrapped in a soft, warm tortilla. Inside, you'll find juicy grilled chicken paired with creamy queso, crispy tortilla strips for texture, and a lively Southwest dressing. Complemented by fresh lettuce and ripe tomatoes, this wrap offers a satisfying mix of crunch and creamy indulgence. Inspired by Southwestern cuisine, it combines rich, smoky, and spicy notes that celebrate its regional roots. While the wrap provides protein from the grilled chicken and a dose of fresh vegetables, it is also indulgent with its queso and crispy tortilla accents, making it higher in calories and fat. Perfect for those craving a flavorful burst of comfort food, this wrap balances freshness with satisfying decadence in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.