1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft taco carne asada
Soft Taco Carne Asada is a flavorful dish inspired by Mexican cuisine, featuring tender, marinated grilled steak as the centerpiece. Served on a soft corn or flour tortilla, this taco is typically topped with fresh ingredients like chopped onions, cilantro, and a squeeze of lime for added zest. Traditionally, carne asada is marinated in a blend of citrus juices, garlic, and spices, offering a savory and slightly tangy flavor profile. Rich in protein, the steak provides essential nutrients, while fresh toppings contribute vitamins and antioxidants. However, depending on preparation, the dish may include added sodium or fat from oils and seasoning. Choosing whole-grain tortillas and limiting heavy add-ons like cheese or sour cream can enhance its nutritional benefits while retaining its authentic taste. Soft Taco Carne Asada embodies a balance of comfort and tradition, making it a satisfying yet adaptable choice for enjoying Mexican-inspired flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
