1 serving (128 grams) contains 190 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
351.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.8 mg | 21% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 185.2 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 463.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft chicken taco supreme taco bell
The Soft Chicken Taco Supreme from Taco Bell is a flavorful handheld creation inspired by Mexican cuisine. This taco features tender, seasoned grilled chicken as the protein base, delivering savory taste in every bite. It's topped with shredded lettuce, diced ripe tomatoes, and a dollop of reduced-fat sour cream, all nestled in a warm, soft flour tortilla. The combination of fresh vegetables and lean chicken offers some nutritional benefits, including protein and fiber. However, the taco also contains sodium and processed ingredients, which should be moderated in a balanced diet. Perfect for those seeking a quick and satisfying meal, this taco is an approachable option for colorful, Mexican-inspired flavors while providing a lighter alternative to fried or beef-based dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
