1 serving (85 grams) contains 320 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 55.6 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snickers mochi donut
The Snickers Mochi Donut is an indulgent fusion dessert combining Japanese-inspired mochi donuts and the classic elements of a Snickers bar: chocolate, caramel, and peanuts. Originating from the popular mochi donut trend, which is known for its chewy texture thanks to glutinous rice flour, this hybrid treat blends diverse culinary influences. Nutritionally, a single Snickers Mochi Donut is calorie-dense, primarily composed of carbohydrates, fats, and sugars, with trace amounts of protein derived from peanuts and dairy used in its toppings. It is not a nutrient-dense food but rather a high-calorie, occasional treat.
Health Benefits
- Provides quick energy due to its high carbohydrate content, though this comes mainly from simple sugars.
- Contains small amounts of protein from peanuts, which support muscle repair and maintenance.
- Peanuts in the topping provide vitamin E and magnesium, contributing to antioxidant protection and nerve function.
Dietary Considerations
Selection and Storage
Store in an airtight container at room temperature for up to 2 days or refrigerate to maintain freshness. Reheat lightly for a better texture before serving.
Common Questions About Snickers mochi donut Nutrition
How many calories are in a Snickers Mochi Donut?
A standard Snickers Mochi Donut typically contains around 250-300 calories per serving, depending on the size and ingredients used. It also provides approximately 10-15 grams of fat and 35-40 grams of carbohydrates, primarily from sugars and flour, making it a calorie-dense treat.
Is a Snickers Mochi Donut suitable for a keto diet?
No, a Snickers Mochi Donut is not suitable for a keto diet. It is high in carbohydrates, with approximately 35-40 grams per donut, largely from sugar and refined flour, which far exceeds the daily carbohydrate limit for keto dieters.
Are there any health concerns with eating a Snickers Mochi Donut?
Snickers Mochi Donuts are high in added sugars and saturated fats, which can contribute to weight gain and increased risk of health issues like diabetes and heart disease when consumed excessively. Additionally, they offer minimal nutritional benefits, as they are low in fiber, vitamins, and protein.
What is the recommended serving size for a Snickers Mochi Donut?
For an occasional treat, one Snickers Mochi Donut (about 60-80 grams) can be considered an appropriate serving size. Pair it with a source of fiber or protein, such as a fruit or nuts, to help balance its high sugar content and minimize blood sugar spikes.
How does a Snickers Mochi Donut compare to a regular donut?
A Snickers Mochi Donut has a chewier texture due to its rice flour base and tends to be slightly more calorie-dense compared to a regular donut of the same size. It also contains added flavors and toppings inspired by Snickers candy bars, which increases the sugar and fat content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
