1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snickers ice cream
Snickers Ice Cream is a frozen dessert inspired by the classic Snickers candy bar, combining creamy ice cream with caramel swirls, peanut pieces, and a chocolate coating. Originating as a product of the Mars company in the United States, this treat captures the flavor profile of the popular candy bar, ideal for indulgent snacks or desserts. A typical serving (approx. 52g) provides around 180 calories, with 10g of fat, 20g of carbohydrates, and 3g of protein. It also contains ingredients like dairy cream, sugar, peanuts, cocoa, and artificial flavorings. This ice cream is high in added sugars and saturated fats but offers a small amount of protein and calcium from the dairy content.
Health Benefits
- Provides a small amount of protein (approximately 3g per serving), which supports muscle repair and growth.
- Contains calcium from the dairy base, contributing to bone health and proper muscle function.
- Offers quick energy due to its simple carbohydrate content, which can be useful for energy boosts in moderation.
Dietary Considerations
Selection and Storage
Store in a freezer at or below -18°C (0°F) to maintain texture and freshness. Do not refreeze if melted.
Common Questions About Snickers ice cream Nutrition
Is Snickers Ice Cream high in protein?
Snickers Ice Cream contains around 3-4 grams of protein per serving (typically 1 bar or 1/2 cup). While it does provide some protein due to the inclusion of peanuts and milk, it is not considered a high-protein food compared to items like Greek yogurt or eggs.
Can I eat Snickers Ice Cream on a keto diet?
Snickers Ice Cream is not keto-friendly as it contains a significant amount of sugar and carbohydrates. A typical serving has approximately 25-30 grams of carbs, which can quickly exceed the daily carb limit for a ketogenic diet.
Is Snickers Ice Cream healthy to eat?
Snickers Ice Cream is a sweet treat and should be enjoyed in moderation. While it offers some calcium from dairy and protein from peanuts, it is high in sugar (20-25 grams per serving) and saturated fats (around 6-7 grams per serving), which can be a concern if consumed in excess.
What is the recommended serving size for Snickers Ice Cream?
The recommended serving size for Snickers Ice Cream is typically 1 bar (around 48-53 grams) or 1/2 cup if it's in a tub. Exceeding this portion can significantly increase your intake of sugar, calories, and fat.
How does Snickers Ice Cream compare to regular Snickers bars?
While Snickers Ice Cream has a similar flavor profile to regular Snickers bars, it generally contains more sugar (due to the ice cream base) and fewer grams of protein. Caloric content is also comparable, with a Snickers Ice Cream bar averaging 180-250 calories versus 250 calories for a standard Snickers bar. The frozen variant provides a creamier texture but is less portable.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
