1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 165.7 g | 60% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A small brownie with icing is a rich, indulgent dessert originating from American cuisine, celebrated for its fudgy texture and decadent flavor. Made primarily from staples like flour, sugar, butter, cocoa powder, eggs, and vanilla extract, brownies are baked to achieve a dense, chewy consistency. The icing, often a sweet mixture of powdered sugar, cocoa, butter, and milk, enhances the dessert's sweetness and visual appeal. While brownies provide a quick source of energy due to their sugar and carbohydrate content, they are also high in saturated fats and calories, making moderation key to enjoying them responsibly. Some versions may include nutrient-packed additions like nuts or whole grain flour for a slight health boost. Perfect for celebrations or as a treat, this dessert is best enjoyed sparingly as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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