1 serving (125 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
541.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 1216.7 mg | 52% | |
| Total Carbohydrates | 68.4 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 22.8 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 380.2 mg | 29% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pizza with olives and herbs is a flavorful combination that blends Mediterranean-inspired toppings with the universal appeal of classic pizza. The base typically consists of a thin or thick crust layered with tomato sauce and melted cheese, topped with black or green olives and a generous sprinkle of aromatic herbs such as oregano, basil, or parsley. Olives provide a boost of heart-healthy fats, antioxidants, and Vitamin E, while the herbs contribute both taste and potential anti-inflammatory benefits. However, this slice can be high in calories, sodium, and saturated fat depending on the type and quantity of cheese and crust used. Opting for whole-grain crusts and moderate cheese portions can make it a more nutritious choice. Ideal for a quick meal or snack, this pizza slice celebrates traditional flavors while offering a balance of indulgence and wholesome ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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