1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pizza with cheese and tofu
Slice of Pizza with Cheese and Tofu offers a savory twist to classic Italian-American cuisine. This delicious option starts with a golden, crisp crust topped with rich tomato sauce, melted mozzarella cheese, and cubes of tofu, transforming a traditional favorite into a protein-packed alternative. The tofu serves as a plant-based protein source, making it ideal for vegetarian diets while adding a creamy texture that complements the gooey cheese. Rich in calcium and protein, the cheese enhances the flavor but also contributes to higher levels of saturated fat and sodium. The tomato sauce provides antioxidants like lycopene, promoting heart health. While this slice is indulgent, its balance of protein from tofu and nutrients in the sauce adds a touch of wholesome nutrition. Perfect for fusion enthusiasts, it combines Italian flavors with modern plant-based trends for a satisfying yet mindful treat. Consume in moderation alongside fresh greens for a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
