1 serving (300 grams) contains 590 calories, 50.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
464.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny tuscon chicken cheesecake factory
Skinny Tuscan Chicken from The Cheesecake Factory is a lighter, health-conscious dish inspired by Mediterranean cuisine. This flavorful entrée features tender grilled chicken breast served over a bed of fresh vegetables, including zucchini, tomatoes, and asparagus, all sautéed in a light olive oil and herb sauce. The dish is seasoned with garlic, basil, and other traditional Italian spices, giving it a bold and aromatic profile without relying on heavy creams or butter. With lower calories and fat compared to many restaurant options, this meal offers a satisfying balance of protein, fiber, and essential nutrients. However, its sodium content may be higher than expected, so individuals monitoring salt intake should take note. Perfect for those seeking a guilt-free yet delicious choice, Skinny Tuscan Chicken is a testament to how wholesome ingredients can deliver vibrant flavors while aligning with healthier eating goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
