1 serving (200 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
177.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 59.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny marg
A Skinny Margarita, commonly abbreviated as Skinny Marg, is a lighter version of the traditional margarita that originates from Mexican cuisine. This cocktail is popular for its emphasis on fewer calories and sugar. Typically, it consists of tequila, fresh lime juice, orange juice or a splash of orange liqueur, and sometimes a sugar substitute or no added sweetener. Its nutritional profile varies based on preparation but is generally low in calories (approx. 100-150 per serving) and devoid of significant macronutrients aside from alcohol calories. Skinny Margaritas are a preferred option for those looking to enjoy a drink with less sugar and fewer calories, focusing on fresh ingredients rather than premade mixes.
Health Benefits
- Vitamin C from lime juice supports immune health and collagen production.
- Tequila (if made from 100% agave) contains trace minerals such as potassium, which aids muscle function.
- Minimal sugar content can help reduce the risk of blood sugar spikes compared to traditional sugary cocktails.
Dietary Considerations
Selection and Storage
Prepare the cocktail fresh for optimal flavor. Refrigerate squeezed lime juice and orange juice if preparing ahead, but consume within 2-3 days for freshness.
Common Questions About Skinny marg Nutrition
How many calories are in a skinny margarita?
A typical skinny margarita contains around 100-150 calories per serving, depending on the recipe and portion size. They are lower in calories compared to traditional margaritas, which often range from 200-400 calories due to added sugar and mixers.
Can I have a skinny margarita on a keto diet?
Yes, a skinny margarita can be keto-friendly if made with low-carb ingredients such as tequila, fresh lime juice, and a keto-approved sweetener like stevia or erythritol. Be sure to avoid recipes that include sugary mixers or syrups.
Does a skinny margarita have any health benefits?
Skinny margaritas can be a better choice for those watching their sugar or calorie intake compared to traditional margaritas. Tequila, the base of margaritas, is low in carbs and is distilled, which removes most impurities, but moderation is key as alcohol can have negative effects on health if consumed excessively.
What is the recommended serving size for a skinny margarita?
The recommended serving size for a skinny margarita is typically around 4-6 ounces, which usually contains one standard shot (1.5 ounces) of tequila. This keeps alcohol consumption in moderation and helps control calorie intake.
How does a skinny margarita compare to a regular margarita?
A skinny margarita is lower in calories and sugar compared to a regular margarita because it swaps out sugary mixers for fresh lime juice and low-calorie or no-calorie sweeteners. While a regular margarita can contain upwards of 25-30 grams of sugar, a skinny version often has less than 5 grams.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
