1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Singapore laksa
Singapore Laksa is a flavorful noodle soup that originates from Peranakan cuisine, blending Chinese and Malay culinary traditions. The dish features rice noodles or vermicelli, swimming in a rich, spicy coconut milk-based broth. Common ingredients include shrimp, fish cakes, tofu puffs, and cockles, infused with aromatic herbs and spices like lemongrass, turmeric, and chili. Garnished with fresh cilantro and lime, Laksa delivers a bold and complex taste. From a nutritional perspective, Laksa is a source of protein from seafood and tofu, while coconut milk provides healthy fats, though in moderation. The spices used offer antioxidant benefits. However, its high-calorie content and saturated fats from the coconut milk may make it an indulgent choice best enjoyed occasionally. Consuming smaller portions or opting for lighter variations can make Laksa a more balanced treat within a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
