Silk unsweetened vanilla milk

Silk unsweetened vanilla milk

Beverage

Item Rating: 81/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)

About Silk unsweetened vanilla milk

Silk Unsweetened Vanilla Almond Milk is a plant-based beverage crafted from almonds and infused with a hint of vanilla for a smooth, subtly sweet flavor without added sugars. Originating as a dairy-free alternative, it fits seamlessly into vegan, vegetarian, and lactose-free diets, making it a versatile addition to various cuisines and recipes. With just 30 calories per serving, it's low in calories, a great source of vitamin E, and enriched with calcium and vitamin D to support healthy bones. It contains no saturated fat or cholesterol, providing a heart-healthy option. Free from dairy, soy, gluten, and artificial flavors, it's ideal for individuals with dietary restrictions. While rich in nutrients, it’s advisable to pair it with other protein sources since almond milk is naturally lower in protein compared to cow's milk. Perfect for smoothies, baking, coffee, or enjoyed on its own, Silk Unsweetened Vanilla Almond Milk is a wholesome and refreshing choice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.