1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp with cream sauce
Shrimp with Cream Sauce combines tender, succulent shrimp with a rich, velvety cream-based sauce to create a decadent and flavorful dish. This recipe is often inspired by French and Mediterranean cuisines, where seafood and creamy sauces are staples. Key ingredients typically include fresh shrimp, heavy cream or half-and-half, garlic, butter, and herbs like parsley or thyme. Occasionally, cheese or wine is added for enhanced depth of flavor. While shrimp is a lean protein source rich in omega-3 fatty acids, the cream sauce can be high in saturated fats and calories, depending on portion sizes and preparation methods. To make it healthier, some versions substitute lighter ingredients, such as Greek yogurt or plant-based creams. This dish pairs well with rice, pasta, or steamed vegetables, allowing for versatile adaptations to suit different dietary needs or preferences. Moderation is key to enjoying its indulgent flavors while balancing nutritional intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
