1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp salad on crackers
Shrimp Salad on Crackers is a light, flavorful appetizer with roots in American cuisine, often inspired by coastal and seafood traditions. The dish features a creamy shrimp salad—typically made with cooked shrimp, mayonnaise or Greek yogurt, lemon juice, celery, and fresh herbs like dill or parsley—served atop crunchy crackers for added texture. Rich in protein and omega-3 fatty acids, shrimp promotes heart and brain health while being low in calories. The fresh vegetables and herbs provide vitamins and fiber, making the dish nutritionally balanced. However, depending on the preparation, the mayo-based dressing can be high in fat, and processed crackers may contain refined grains or sodium. Opting for whole-grain or low-sodium crackers and substituting Greek yogurt for mayonnaise can make the dish healthier without sacrificing flavor. Perfect as a snack or appetizer, Shrimp Salad on Crackers offers a delicious blend of creamy, tangy, and savory flavors.
