1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp fried dumpling
Shrimp Fried Dumplings are a savory and satisfying dish rooted in East Asian cuisine, particularly popular in Chinese culinary traditions. These dumplings feature tender shrimp mixed with spices, aromatics like garlic and ginger, and sometimes finely chopped vegetables, all encased in thin, doughy wrappers. Once prepared, they are pan-fried to achieve a crispy golden exterior while retaining a moist, flavorful filling. Rich in protein from the shrimp, they provide essential nutrients like omega-3 fatty acids and vitamins B12 and D. However, depending on preparation methods, they can be high in calories and fat due to frying, and may contain sodium-rich dipping sauces. To enjoy them healthily, pair them with steamed vegetables or opt for boiled variations. Shrimp Fried Dumplings represent a delightful blend of taste and texture, celebrating the harmony of fresh seafood and bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
