1 serving (30 grams) contains 14 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
110.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 20.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.5 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 387.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shot of orange juice
A shot of orange juice is a concentrated serving of vibrant, citrusy flavor, derived from freshly squeezed oranges. Originating from Mediterranean regions, where oranges thrive, this small portion packs a punch of essential nutrients. It’s an excellent source of Vitamin C, which supports immune health and collagen production. Rich in antioxidants, it helps combat free radicals, promoting overall well-being. Natural sugars in orange juice provide a quick energy boost, while potassium aids hydration and heart function. Despite its health benefits, moderation is key—orange juice is calorie-dense and can contribute to sugar spikes if consumed excessively. Opt for pure, no-sugar-added varieties to maximize its nutritional value. A quick, revitalizing choice, a shot of orange juice is perfect for those seeking a burst of refreshment and nutrition without the commitment of a full glass.
