1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 13.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108 g | 138% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sev bhuji
Sev Bhujia is a popular Indian snack originating from Rajasthan, commonly enjoyed across the country. It is made from chickpea flour (besan) mixed with spices like turmeric, chili powder, and carom seeds, forming a dough that is deep-fried into thin, crispy noodles. Often served as a topping for chaats or eaten on its own as a snack, Sev Bhujia is celebrated for its crunchy texture and bold flavors. While chickpea flour provides a source of protein and some fiber, its deep-fried preparation results in high fat content, mostly from refined oil, making it calorie-dense. Additionally, Sev Bhujia can be high in sodium due to added salt, which should be consumed in moderation. Despite these factors, its small serving sizes and rich flavor make it an occasional indulgence in Indian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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