1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 30.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage gravy with biscuits
Sausage gravy with biscuits is a classic Southern American comfort food consisting of flaky buttermilk biscuits smothered in a creamy, savory gravy made from browned breakfast sausage, flour, milk, and seasonings like black pepper. Originating in the United States, this hearty dish is often enjoyed as a breakfast staple but can be served any time of the day. While it offers protein from the sausage and some calcium from the milk, it’s also calorie-dense and high in saturated fat and sodium, making it a heavier option for meals. Opting for leaner sausage, whole-grain biscuits, or lower-fat milk can make this dish a more balanced choice. Despite its indulgences, it remains a beloved dish for its comforting flavors and satisfying textures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
