1 serving (75 grams) contains 223 calories, 9.4 grams of protein, 19.9 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
703.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.8 g | 80% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.2 mg | 47% | |
| Sodium | 1896 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage cumberland
Sausage Cumberland is a traditional British sausage known for its distinct coarse texture and savory flavor. Originating from the historic county of Cumberland in northwest England, this sausage is typically made from seasoned pork, including black and white pepper, thyme, nutmeg, and sometimes marjoram. Its defining feature is its lengthy, coiled appearance akin to a spiral. While rich in protein, Sausage Cumberland may also be high in fat and sodium, depending on its preparation—a consideration for those monitoring heart health or calorie intake. Some variations incorporate herbs and spices that add antioxidants and flavor without additional calories. Often enjoyed as part of a hearty breakfast or dinner, this sausage embodies the robust culinary traditions of British cuisine, offering a versatile option that pairs well with potatoes, vegetables, or stews. Choose leaner versions or smaller portions to balance its indulgent qualities with nutritional mindfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
