1 serving (85 grams) contains 70 calories, 16.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sarkist tuna wild caught in water
Sarkist Tuna Wild Caught In Water is a premium canned seafood option made from responsibly sourced wild tuna. Packed in water rather than oil, it offers a lighter, low-fat choice for those seeking a heart-healthy protein. Ideal for Mediterranean, Asian, or American cuisine, this versatile tuna pairs well with salads, wraps, casseroles, and sushi-inspired dishes. Each serving is rich in essential nutrients, including lean protein, Omega-3 fatty acids, vitamin D, and selenium, supporting muscle growth, brain health, and immune function. Free from added preservatives and artificial flavors, it ensures a clean, natural taste. While low in fat and sodium, moderation is advised for those monitoring mercury levels associated with tuna consumption. Sarkist Tuna Wild Caught In Water is a convenient, nutritious option for health-conscious individuals looking to incorporate quality seafood into their diet without compromising on flavor or sustainability.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
