1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bumblebee white albacore tuna in watet
Bumblebee White Albacore Tuna in Water is a premium canned seafood known for its firm texture and mild, clean taste. Packed in water to preserve freshness without added oils, it contains high-quality white albacore tuna, making it a versatile option for various cuisines, including Mediterranean dishes, healthy salads, or protein-packed sandwiches. Rich in protein and omega-3 fatty acids, it supports heart health, brain function, and muscle repair, while being low in saturated fats and carbohydrates. A natural source of essential nutrients like vitamin D, selenium, and niacin, this tuna is ideal for those seeking balanced, nutrient-rich food options. However, tuna may contain trace amounts of mercury, so it's recommended to consume in moderation, particularly for children and pregnant women. Elevate your meals with this wholesome and convenient addition, perfect for maintaining a healthy diet while enjoying flavorful, satisfying dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
