1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sandwich zaatar
Sandwich Zaatar is a beloved Middle Eastern dish that combines simplicity with bold flavors. At its core, it features a warm, soft flatbread, often pita or manakish-style, generously spread with a zaatar mix—a blend of dried thyme, oregano, sumac, and sesame seeds, mixed with olive oil to create a rich, savory paste. With roots in Levantine cuisine, this sandwich is a popular breakfast or snack choice for its earthy and tangy taste. It’s typically served rolled or folded, sometimes paired with fresh vegetables like tomatoes or cucumbers for added crunch. From a nutritional perspective, Sandwich Zaatar offers benefits from its wholesome ingredients. Olive oil and sesame seeds provide heart-healthy fats, while sumac contributes antioxidants. However, the dish can also be relatively high in sodium, depending on the zaatar mix used. Moderation is key to enjoying this flavorful, nutrient-rich sandwich within a balanced diet.
