1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sandwich Chorizo y Tomate is a savory Spanish-inspired dish that brings together vibrant flavors and simple ingredients. This sandwich features slices of cured chorizo sausage paired with fresh tomato, often served on crusty bread like a baguette or ciabatta. In true Mediterranean style, a drizzle of olive oil and a sprinkle of sea salt may be added to enhance the flavors. While chorizo provides a rich source of protein, it is also high in sodium and saturated fats, so moderation is key. The tomatoes contribute vitamins like vitamin C and antioxidants, promoting heart health and providing a fresh balance to the richness of the sausage. Olive oil adds healthy monounsaturated fats, which are beneficial for cholesterol levels. Overall, Sandwich Chorizo y Tomate delivers bold flavors with a mix of nutritional benefits and indulgence, making it a tasty option for those looking to explore Spanish cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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