1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted egg pork ribs
Salted Egg Pork Ribs is a rich and flavorful dish rooted in Southeast Asian cuisine, particularly popular in Singapore and Malaysia. The dish typically consists of tender pork ribs coated in a creamy salted egg yolk sauce, which is made using salted egg yolks, butter, curry leaves, and chili for a balance of savory, buttery, and mildly spicy flavors. While the salted egg yolk gives the dish its unique taste, it is high in cholesterol and sodium, making it a more indulgent choice. Pork ribs are protein-rich but can also carry significant fat content, depending on the preparation. This dish is often served as a treat rather than an everyday meal due to its rich composition. For a healthier version, leaner cuts of pork and reduced butter or cream can be used to lower the calorie count while maintaining its signature taste.
