1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and chilli crispy king prawns
Salt and Chilli Crispy King Prawns are a flavorful dish inspired by Asian cuisine, particularly Chinese and Southeast Asian culinary traditions. This dish features succulent king prawns coated in a light, crispy batter, stir-fried with aromatic garlic, chili, and spices for a bold kick. Sweet bell peppers, onions, and spring onions are often added for balance and texture. Prawns are a nutrient-rich protein, offering low-fat content and essential omega-3 fatty acids that support heart health. They also contain vitamins B12, D, and minerals like iodine and selenium. However, the deep-fried preparation can contribute to higher calorie and fat intake, making moderation key. Pairing it with steamed vegetables or a lighter side can help balance the meal. This dish is perfect for those seeking a tasty blend of crisp, spice, and umami in their seafood experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
