1 serving (30 grams) contains 105 calories, 1.5 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4800 mg | 208% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmiakki
Salmiakki, also known as salty licorice, is a unique confection popular in Nordic countries, particularly Finland. Its distinct flavor comes from ammonium chloride, which gives it a sharp salty tang, often complemented by traditional licorice ingredients like licorice root extract and sugar. Salmiakki candies may also contain starch, gelatin, or flavor enhancers and are available in a variety of forms, including chewy pieces, hard lozenges, and coated varieties. Though it is enjoyed as a treat, salmiakki is not particularly nutrient-rich; it can be high in salt, which may be concerning for individuals with high blood pressure or other cardiovascular concerns. Additionally, excessive consumption of licorice root can negatively impact potassium levels. Despite these considerations, fans of salmiakki appreciate its bold flavor and cultural significance, often incorporating it as a special indulgence rather than a frequent dietary choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
