1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with cucumbers and strawberries
Dive into the refreshing blend of Salad with Cucumbers and Strawberries, a colorful dish rooted in contemporary fusion cuisine. This vibrant creation combines crunchy slices of cucumber, juicy strawberries, fresh greens like spinach or arugula, and a light vinaigrette or balsamic glaze for balanced flavor. Packed with essential nutrients, it offers antioxidants from strawberries, hydration and vitamin K from cucumbers, and fiber from leafy greens. Low in calories and free of processed ingredients, this salad is ideal for those seeking a light yet nutrient-dense option. Perfect as a summer dish or a healthy side, its blend of textures and flavors makes it both satisfying and nourishing.
