Saboro protein bowl

Saboro protein bowl

Lunch

Item Rating: 81/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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331.2
calories
23.7
protein
28.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 567.8 mg 24%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 7.6 g 27%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 2.8 mg 15%
Potassium 662.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 127 cal (38.0%)
Protein: 94 cal (28.2%)
Carbs: 113 cal (33.8%)

About Saboro protein bowl

The Saboro Protein Bowl is a flavorful and nutritious option inspired by Mediterranean cuisine, designed to support a balanced and healthy lifestyle. This vibrant dish features a base of quinoa, rich in fiber and essential amino acids, paired with colorful roasted vegetables like bell peppers, zucchini, and red onion. Grilled chicken or chickpeas serve as the protein centerpiece, catering to both omnivores and plant-based eaters. A drizzle of tangy lemon-tahini dressing ties the bowl together with heart-healthy fats. Packed with vitamins, minerals, and antioxidants, the Saboro Protein Bowl promotes sustained energy while supporting muscle repair and overall wellness. While it boasts a well-rounded nutritional profile, factors like sodium content from certain dressings or toppings should be considered for those monitoring intake. Perfect for lunch or dinner, this dish delivers both flavor and nourishment in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.