1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roti gandum multiseed
Roti Gandum Multiseed is a wholesome multigrain bread rooted in a blend of modern health-conscious baking and traditional bread-making techniques. Made from whole wheat flour and an assortment of nutrient-rich seeds such as flaxseed, sunflower seeds, and sesame seeds, this bread offers a hearty texture and nutty flavor. Originating from global culinary trends that prioritize whole, natural ingredients, it aligns with diets emphasizing fiber and healthy fats. Packed with dietary fiber, Roti Gandum Multiseed supports digestion and helps maintain sustained energy levels throughout the day. The seeds contribute essential omega-3 fatty acids, vitamins, and minerals, promoting heart health and overall well-being. However, as with most breads, it is important to consume in moderation due to its carbohydrate content. Perfect for pairing with healthy spreads or fresh toppings, this multigrain bread is a versatile and nutritious choice for health-focused meals or snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
