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Rocky road doughnuts

Rocky road doughnuts

Dessert

Item Rating: 40/100

1 serving (85 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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972.2
calories
11.1
protein
125.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 694.4 mg 30%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 69.4 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 450 cal (45.3%)
Protein: 44 cal (4.5%)
Carbs: 500 cal (50.3%)

About Rocky road doughnuts

Rocky Road Doughnuts are a decadent treat inspired by the classic Rocky Road dessert, combining American sweet flavors with a playful twist. These doughnuts feature a rich, chocolate-based dough, topped with a luscious marshmallow glaze, chunks of chocolate, crushed almonds, and mini marshmallows for extra texture. The doughnuts deliver indulgent sweetness and crunch in every bite. While they’re a delightful choice for satisfying cravings, Rocky Road Doughnuts are high in sugar and fat due to their chocolate base and toppings. They offer minimal nutritional value and should be enjoyed as an occasional indulgence rather than a regular snack. However, the almonds contribute a modest amount of healthy fats, fiber, and protein. These doughnuts are a celebration of dessert culture and a nostalgic nod to childhood flavors, offering a delightful escape into a world of sweetness and texture sure to please any sweet tooth.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.