1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Onion Linguine is a flavorful pasta dish rooted in Italian cuisine, celebrated for its simplicity and depth of taste. The linguine is delicately coated in a sauce made from caramelized roasted onions, which impart natural sweetness and a robust, smoky flavor. Olive oil, garlic, and fresh herbs like parsley or thyme enhance the dish, while freshly grated Parmesan adds richness. Packed with heart-healthy olive oil and onions rich in antioxidants, this dish offers nutritional benefits, though the Parmesan contributes some saturated fat. For added protein and balance, it pairs well with a side of grilled chicken or chickpeas. Versatile and satisfying, Roasted Onion Linguine is perfect for those seeking a comforting yet nutritious meal with a touch of Mediterranean charm.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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