1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted lamb shank
Roasted Lamb Shank is a classic dish rooted in Mediterranean and Middle Eastern cuisines, known for its rich flavor and tender texture. This dish typically features a lamb shank seasoned with aromatic herbs like rosemary, thyme, and garlic, slow-cooked or braised to perfection. Often, it’s accompanied by vegetables, such as carrots and onions, and served atop a bed of creamy mashed potatoes, couscous, or polenta. Lamb shank is a good source of protein, iron, and B vitamins, supporting muscle growth, energy levels, and red blood cell formation. However, it is relatively high in saturated fat, which can impact heart health if consumed excessively. Pairing it with fiber-rich vegetables and whole grains can balance its nutritional profile and provide a wholesome dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
